Healthfully Nourished2 minHow I work with clients: the "functional" wayAre you struggling to feel heard and understood when it comes to the symptoms you’re experiencing on a daily basis? Your labs are...
Healthfully Nourished2 minHow birth control works & how birth control is impacting your hormonesIf you were advised to go on hormonal birth control at a young age for various symptoms including heavy or painful periods, acne, or PCOS...
Healthfully Nourished2 min3 Foods to Include to Maximize Your Nutrition During PregnancyPregnancy is a time in a woman’s life when the food a woman consumes is of great importance, for both the health of the mother and the...
