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WOMEN'S HEALTH NUTRITION SERVICES

Work With Me

As women, we often are disregarded when we complain of our health problems. Abnormal, painful periods? Let’s keep that hush-hush. Constant fatigue, acne, and weight gain? You’re just stressed. Unbearable bloating and food sensitivities? Your labs are normal – there’s nothing wrong. 

 

It’s so frustrating and confusing and often feels hopeless. But I promise you, I believe you. I will listen to your story. I will remove the intimidation around diet culture and instead be with you every step of the way. 

 

I will help you find answers.

 

With gut and hormone functional testing, you’ll discover why you’re feeling the way you are with exact steps to improve your symptoms, and you can stop spending additional time, money, and energy trying to figure it out on your own.

A group of friends clink glasses at an outside picnic, women's health nutrition, image by Nicole Herrero

My women’s health nutrition services have helped countless women like you achieve results such as:

→ Feeling more confident and comfortable in your skin and body

→ Ability to be more present with friends and family, because your mind isn’t preoccupied with your condition

→ Less mental gymnastics and more mental capacity to think about the exciting things in your life instead of those thoughts that drain you

→ Guidance to remove the guesswork from your diet and lifestyle choices and instead know exactly how to take control of your health

how I can help

A bowl of oats topped with nuts and seeds, women's health nutrition, image by micheile henderson

1:1 Functional Nutrition Coaching for Women

End the constant circling between doctors trying to figure out what’s wrong. Uncover the root cause of your gut and hormone health issues with functional nutrition testing.

A man's and woman's hands hold a woman's belly, women's health nutrition for fertility, image by John Looy

1:1 Nutrition Coaching for Improved Fertility

Whether you’re struggling with a diagnosis like PCOS or female infertility, my fertility diet coaching and nutrition guidance can increase your chances of conceiving. 

Two women walk arm in arm and laugh in a city setting, women's health nutrition, image by Priscilla Du Preez

The Gut Solution Gut Health Group Program

Get to the ROOT cause of your bloating, constipation, and gut issues with functional testing and a personalized solution in my blended community program with added 1:1 sessions.

this story   says it all

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Taryn has been amazing to work with over the past few months! She is super knowledgeable and really wants to get down to the root cause of your signs and symptoms.

 

If you do the micronutrient testing, she really takes a deep dive when analyzing the results to make suggestions so you can truly optimize these nutrients.

 

As an ICU nurse, who works days and nights and is in Graduate school, I was experiencing fatigue and brain fog, however, since I’ve been working with Taryn those signs have drastically improved.

 

If you were considering working with Taryn, do it! There is no better time than now to reach out to Taryn and invest in your health!

 

–ALISON

FAQ

Frequently Asked Questions

A tablet showing the cover to 5 Strategies to Boost Your Energy Today guide from Taryn Mattern, functional nutritionist, in a cozy scene with a plant and cup of coffee

5 Simple Strategies to Boost Your Energy

Try these simple and proven quick-win tactics to end your fatigue and start feeling like yourself again. 

 

To better serve you, I’ll add you to my mailing list, where you’ll receive monthly emails with more gut and hormone tips, stories, and solutions to help you return to your most confident self. You can always unsubscribe.

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