trust me...
I believe you when you say, “something is wrong but all my tests are normal”
You're tired all the time. You’re overwhelmed, and your symptoms are taking up so much of your mental capacity that it’s hard to feel present. Honestly, it's hard to focus. But it’s not just in your head. You’re experiencing painful periods, bloating, constipation, acne, heartburn and weight gain from a slow metabolism. If you’re trying to conceive, you might even be having trouble getting pregnant. Most often, these symptoms are your body's way of telling you that something is "off."
Please know, none of these symptoms are your fault.
Together, we will work with your body using science-backed methods to understand the root cause of WHY you’re having these symptoms so you can replace “I’m not feeling so hot” with “I can’t wait to take on the day!”
As a women’s health functional dietitian nutritionist, I've helped a number of women:
→ achieve increased energy
→ enhance their mood
→ obtain clearer skin
→ balance their hormones
→ boost metabolism
→ improve gut health and digestive symptoms
→ increase their confidence around food
→ gain a healthier lifestyle
→ improve fertility and painful periods
→ get pregnant
My programs are individualized to you – your needs, wants, and most importantly, your unique biochemistry. It’s entirely possible to feel good again.
how I can help
Hi, I’m Taryn Mattern
Registered Dietitian Nutritionist and Functional Medicine Nutrition Practitioner for Women
The most important thing to know about me is that I've been in your position…
Extreme fatigue, digestive issues, symptoms of hormonal imbalances, chronic pain, brain fog.
I knew something was wrong with me, but my lab tests were “normal”. I was going down these endless rabbit holes trying to understand why my body felt like it was betraying me – for 6+ YEARS.
The culprit? Mold exposure. But that’s not the only tale from my health story. Like many women, I’m no stranger to autoimmune disease – I’ve carried my own diagnosis since I was a child.
The good news is: your situation can and will get better if you take the time to address it with a root-cause approach. With functional nutrition, we take the guesswork out so you know exactly what you need to do to improve your health. This way, you’re not spending your valuable time and energy trying to piece everything together.
their stories say it all
This program has been life changing! I’ve been told for years that my symptoms are normal and the testing looks normal and that there’s nothing the doctors can help me with. When I met Taryn, she was so kind and listened to my backstory and assured me I’m not alone. She’s worked with me through education and testing to find the root cause of my symptoms to start healing my body. And it’s working!
–MEAGAN
This program has helped me in more areas than I could have imagined. I didn’t realize my depression, energy, and stress was also related to the imbalance of bacteria in my gut.
By being able to address the problem at its root, my symptoms started to just disappear.
–SARAH
I felt like I had done everything I could on my own, seeing doctors, doing testing, and doing my own reading, with no results.
During our initial call I felt like, for the first time, someone finally saw me and understood not only my symptoms but the mental toll they were taking. [...] recurring yeast infections, heartburn so bad I could hardly eat, gas, bloat, exhaustion and fatigue, high stress, and in and out of depression, all of which I had been suffering with for over 5 years.
Over the next few months I began to feel so much better solving these issues and even more I didn’t realize were related. I was able to get off all the harmful medications I had been relying on everyday for years.
Taryn was beyond helpful, kind, passionate, and continuously checking throughout the entire program. Even after the program I will continue to be able to leverage all I learned with the many takeaway resources she provided."
–SARAH
Taryn’s program was amazing!! I can’t stress it enough. I am feeling so much better than when I started and I owe it all to her. I can now enjoy events without having a stomach ache the entire time! She listened thoroughly to all of my concerns from start to finish. Taryn took a holistic approach to really dig deeper and figure out what was going on with my stomach issues. This program was 100% worth it!
–CARLY
Taryn is PHENOMENAL at finding out what your specific issues are within your body. With specific supplements protocols, I have found drastic changes in chronic symptoms that I have had for the past ten years. I would recommend this program to anyone who is looking to make REAL changes and correct the root of their internal body issues!
–INDIA
5 Simple Strategies to Boost Your Energy
Try these simple and proven quick-win tactics to end your fatigue and start feeling like yourself again.
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